Top 5 Positive Results from The Anti-Shoe

The anti-shoe, also known as MBT shoes, are not your normal kind of footwear. It's a relatively new concept in shoe design developed to be both physiologically and anatomically correct. The concept for the anti-shoe was developed while studying the tribes of Africa and how they walked. It was discovered that this nomadic group walk extremely long distances on a daily basis, with a most amazing realization that they had perfect posture and a low amount of back pain even though they were on their feet for long durations. It was found that they walk barefoot and on uneven ground and is attributed to the tribe’s healthy conditions. The anti-shoe and other footwear were designed to copy this instability and do so with the innovative sole construction. MBT’s are known for the extra weight loss possibilities, but there are several other features that I’ll describe in this article.

The anti-shoe are known across the globe for the weight loss results with the extra calorie burn one receives while walking, but it also includes the following positive results:

1. According to studies, they have been proven to make your posture and gait improved by ten degrees.
2. The anti-shoes increase muscle activity in the buttock, rear thighs and the lower limbs.
3. MBT’s help alleviate stress on the spine, lowering back pain.
4. When walking in MBT, they increase abdominal muscle activity.
5. The anti-shoe has been shown in research to reduce stress on the hip and knee joints.

The benefits of the anti-shoe are not only present when walking. Even when standing you can enjoy the benefits such as increased muscle activity in the back, buttock, rear thigh, abdominal and lower limb muscles.
With the MBT shoes versatility is at your disposal. Weight loss is the claim to its fame, but the Masai Barefoot Technology comes with several other benefits for all types of needs. The footwear line includes sports shoes for avid fitness walkers, but they also have a nice line of sandals for the summer months spent at the beach or hiking, as well as an elegant line of professional footwear, perfect for business people and for casual wear.

MBT Shoes