I have never owned a pair of MBT Exercise Shoes or any other type of special walking shoes before. My interest in these particular shoes stems from the fact that I work on my computer all day, and have started to get some back pains and pains in my joints. However, since it is required to have the product before I can really comment on them, I have decided to join the new fitness revolution and buy a pair of these new MBT Exercise Shoes.
MBT stands for Masai Barefoot Technology and the walking shoe is designed to copy walking on a beach in the sand. It's a multiple layered, curved sole that obtains this by creating a natural, but uneven walking surface. This Masai technology is meant to make the core strengthening muscles more active, producing better posture, better back strength and increasing shock absorption for all of the joints. It also makes wearing these walking shoes quite a unique experience to say the least, and quite a workout.
I purchased a pair of the MBT Exercise Shoes called the Lami. When I received them, I was a bit thrown back on how weird they looked. They looked clunky and huge. I put them on and was instantly feeling weird. They rock back and forth, due to the curved sole. But after a few minutes of wearing these shoes, I became use to the weird motion and began to walk around. They actually felt really good. Walking felt better from some reason. As you walk, the shoe actually propels you in a correct fashion. When standing still, you feel more upright and my back felt more straight.
I have been wearing them now for the last few months and I can honestly say that I am extremely pleased with the quality of this MBT Exercise Shoe. The positive changes I have seen in my back pain since I began wearing the footwear is remarkable. I feel better and healthier and think this walking shoe has really helped my posture. I can look back and say that I am reaping some benefits from wearing these shoes and highly recommend them.
MBT Exercise Shoes comes in many flavors, based on the time of year and what your needs are. They have a line consisting of sport trainers, MBT Exercise Shoes and hiking boots. A perfect fit for all tastes.
